Lake Region Fitness and Silver Birches Resort have partnered to compliment your workout and fitness schedule by adding these seasonal classes on the waterfront of Lake Wallenpaupack.
No extra charge for the scenic view!!
Monday 9:00 to 10:00 am ~ Paddleboard class with Rich. Beginners and experienced riders are welcome. Learn the basics of getting off and on the board and proper paddling and maneuvering techniques. Classes are tailored to the level of the participants. $20 including paddleboard rental, safety vest and paddle
Tuesdays 8:30 to 9:30 am ~ Yoga at the Lake – focuses on balance, harmony and wellness. Bring your mat or borrow one of ours. Free to Lake Region Fitness members; $10 for non-members.
Wednesday 9:00 to 10:00 am ~ Guided Kayak with Jeanne. Learn the basics of kayaking and use your new skills to explore the lakefront and Jeanne’s favorite untouched habitat. $20 per person (includes kayak rental, safety vest and paddle).
Thursday 1:00 to 2:00 pm ~ Aqua Zumba with Melissa. Join the pool party each week. Make a splash with this high-energy, low impact aquatic workout. Free to Lake Region Fitness members; $10 for non-members